It is a special preparation of Bengal gram flour. It is a tea time snack.

Keerai Image

Ingredients

ITEMQTY
Bengal gram flour200g
Curry leavesa few
Greens chopped100 g
Salt to taste
Oil for frying
Green chillies4

Method

Chop onions, chillies and curry leaves. Add salt to Bengal gram flour and mix well. Mix the chopped ingredients. Add water to the flour to make thick dough like paste. Heat oil in a deep pan. When the oil is hot, add small quantitites of the dough and deep fry till golden brown in colour. It is of irregular shape, soft and crisp.

Yield

Six servings

Notes

Important Nutrients/100g: Protein 3.6g; Calcium 143 mg; Iron 6.3 mg; Thiamine 0.49mg; Niacin 1.1 mg; Calories 299.

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